Nutrition Information

*Fresh Frozen Meat Cuts*  *Bison Burger*  *Steaks*  *Roasts*

Bison meat is a heart-healthy red meat.  Bison has a delicious flavor with only 1/4 (25%) of the fat compared to beef.  Bison meat is high in protein, low in fat, sodium and calories.  Bison meat includes a rich source of vitamins and minerals such as B12, selenium, zinc, phosphorus, iron, vitamin B6, and niacin.   

 Nutrition Information
 (per 100 grams cooked lean meat)

• Species                                 Fat Grams                Calories KCAL                Cholesterol MG
• Bison                                        2.42                            143                                 82
• Beef                                         9.28                            211                                 86
• Pork                                         9.66                            212                                 86
• Chicken                                     7.41                            190                                 89

USDA Nutrient Database  *  www.usda.gov

This website dedicated to Jack and Lyndell Beauchamp.