Nutrition Information

*Fresh Frozen Meat Cuts*  *Bison Burger*  *Steaks*  *Roasts*

Bison meat is a heart-healthy red meat.  Bison has a delicious flavor with only 1/4 (25%) of the fat compared to beef.  Bison meat is high in protein, low in fat, sodium and calories.  Bison meat includes a rich source of vitamins and minerals such as B12, selenium, zinc, phosphorus, iron, vitamin B6, and niacin.   

                                                    Nutrition Composition
                                         (per 100 grams cooked lean meat)

Species                                 Fat Grams                Calories KCAL                Cholesterol MG

Bison                                        2.42                            143                                 82
Beef                                         9.28                            211                                 86
Pork                                         9.66                            212                                 86
Chicken (Skinless)                      7.41                            190                                 89

USDA Nutrient Database  *  www.usda.gov

This website dedicated to Jack and Lyndell Beauchamp.